These streaming workouts will help you lose fat and tone your body. These workouts are easy to follow and fun to do. Many streaming services provide workouts that can be used anywhere. Here are some options that you might like. The Physique57 workout program will help you lose weight quickly and get ripped. It is well-known for its transformations. Six preset workouts are included in the video series.

Daily Burn HIIT. This is a great streaming workout, which you can tailor to your equipment and fitness level. You can even have the video delivered to your phone. Another great streaming workout is the Bar Method. It combines active stretching with isometric movements. This is a low-impact, high resistance workout that will make your body stronger and more flexible in a short time.

Daily Burn. This streaming workout service is the original and most popular. It allows you to track your progress with a large selection of on-demand workouts. You can do everything from yoga and cardio kickboxing to Pilates and yoga. Even better, you can see your stats while you exercise. NEOU, a boutique gym in New York City broadcasts live classes to its members. The service includes a live schedule, as well as a vast library with on-demand classes. The service also offers mobility and yoga classes.

Gaia. Gaia offers hundreds of free workouts. Its membership is free for 30 days and has more than one thousand videos. Its premium membership offers members access to live classes, workshops, and original films. Roku or Apple TV are compatible with the app. It's affordable, and provides unlimited access for 1,000 different videos. It's free to use in Canada and the United States.

Zumba Fitness. The site streams ten classes daily, and has more than a thousand other videos. This fitness streaming service offers an extensive library with on-demand classes, for both men and women. YouTube videos can be saved on the website. It is completely free to use. Zumba Fitness videos are available at all times and any place. You can pick a class that suits your needs.

Melissa Wood Health. The free streaming studios can be found in over 30,000 studios in 30 countries. You can also try them for seven days for no cost. The workouts are top-quality and available in many formats. For example, you might be able to watch a full workout or a specific routine for your abs. You can watch the videos at any hour of the day. Subscriptions offer many benefits. Subscriptions can be accessed anywhere and cost as low as $10 per month.