Head movement is a fundamental technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. One example is that you could throw a punch one way and bend the other. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

A great head movement can make your opponent second guess your punches or trip over your legs. You can use your head to attack your opponent's offense and move closer, taking up less space. This will help you intimidate your opponent, and force him to defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. The technique can be difficult to master and takes many years.

The benefits of good head movement are many. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It also allows you to react to your opponent's combinations and reactions. It can lead to frustration and confusion in boxing if you don't use your head. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. It is easy to learn and requires little effort. This means that you can countershot your opponent without tiring. Do the Cook drill starting at your knees to master head movements in boxing. This drill is all about the "balance box", small hip movements, and the smaller ones.

Head movement is an essential skill in boxing. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips to help you improve your head movements. If you want to become a better boxer, follow the techniques mentioned in this article. When you're training in the ring, remember to work with a trainer. It will pay off. You will enjoy the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The first style of boxing you will learn is the circular head movement. This head movement is simple to master and helps you conserve energy. This is the best environment to learn how to move your head in a relaxed, fluid way. The circular motion is a useful tool for practicing this technique in boxing. This is a great way for you to learn to avoid the follow-up punch.