These streaming workouts will help you lose fat and tone your body. These workouts have been made easy and are enjoyable. There are many streaming services that offer workouts you can use anywhere. Here are some options that you might like. The Physique57 workout program will help you lose weight quickly and get ripped. The video series features six preset workouts and is known for its transformations.

Daily Burn HIIT. This is a great streaming workout you can adjust to your fitness level. You can even get the video to your phone. Another streaming workout is The Bar Method. It involves active stretching as well as isometric moves. It is a low-impact, high-resistance workout that will give you a firmer and stronger body in a short period of time.

Daily Burn. Daily Burn is the original streaming fitness service. It allows you to track your progress with a large selection of on-demand workouts. You can do everything from yoga and cardio kickboxing to Pilates and yoga. Your stats can be viewed as you exercise. NEOU in New York City is a boutique fitness studio which broadcasts live classes. The service features a live schedule and a vast library of on-demand classes. The service also offers mobility and yoga classes.

Gaia. Gaia has hundreds of workouts that can be downloaded for free. It offers a 30-day free membership that includes access to over a thousand videos. The premium membership gives members access to classes, workshops and original films. Roku, Apple TV and Android TV versions of the app are available. The cost is very reasonable and you have unlimited access 1000 different videos. It is available for free in the United States and Canada.

Zumba Fitness. The site streams ten classes daily, and has more than a thousand other videos. This fitness streaming service also has an extensive library of on-demand classes for women, men, and children. YouTube saves all videos on the website. The site is free to access. Zumba Fitness videos can be viewed at any moment and from any location. You can select a class that best suits your needs.

Melissa Wood Health. The streaming studios can now be found in over 30 countries and are available at 30,000 locations. The workouts are of high quality and can be viewed in different formats. You can view a complete-body workout or an ab routine. The videos are available at all times of the day. There are several benefits to subscriptions. Subscriptions can be accessed anywhere and cost as low as $10 per month.