Head movement is a key technique in kung-fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch he will feel you are blocking his next strike.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. You can use your head to attack your opponent's offense and move closer, taking up less space. This can help you intimidate and make your opponent defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. The technique can be difficult to master and takes many years.

Many benefits can be derived from good head movement. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It allows you to respond to your opponent's combinations. It can lead to frustration and confusion in boxing if you don't use your head. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. The best thing about this technique is its simplicity. This means you can easily counter-shot your opponent, without fatigue. It is best to learn the Cook drill from the bottom to master boxing's head movement. This drill focuses on the "balancebox" and small hip movements.

Boxing requires the ability to move your head. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips on how to perfect your head movement. The techniques in this article can help you become a better fighter. A trainer is a must when you train in the ring. It will pay off. You will love the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The circular head movement is the first style you'll learn in boxing. This head movement is simple to master and helps you conserve energy. This is the best way to learn how to move your heads without being hit. The circular motion is a useful tool for practicing this technique in boxing. This is a great way to learn to avoid a follow-up punch.