It doesn't really matter if you're fighting in boxing or street fights, it is essential to learn how safely to take a blow. It is vital to maintain a proper stance and have a solid defense strategy in order to survive a bout. A good defensive position involves lowering your head. The best defense position is to lower your head, regardless of whether the blow is a straight or jab. The reason for this is that the human skull is one of the hardest structures in the world, and if the punch is directed towards the kidney area, the impact will bounce off the elbow.
The best way to protect yourself when being hit by a punch is to move out of the way. It is better to be caught in the act, so you can tire your opponent. When you feel fueled with liquid courage, it is possible to move on and minimize the impact from a punch. Be careful and keep your distance whether you're fighting in a cage, street fight or other situation. You will be thankful you did.
Try to circle your opponent if you don't like physical contact. This will allow you to avoid the power hand and lessen the impact of a punch. For example, if your opponent has a southpaw, it is best to move to the left. This will lessen the impact of their left hand. The power hand of your opponent will be blocked by your right side. If your right side is exposed, move to the left side of your ringside to avoid the right hand of the attacker.
You should practice moving your head quickly to absorb the impact from the blow to the face. Bobbing and weaving is the best way to avoid head movement. This will prevent the impact from being too much. Using your body to move away from the attack will also help reduce the damage caused by the blow. You will survive the impact regardless what kind of fight it is.
Avoid injuries by knowing how to properly take a punch. You can decrease the impact of a punch by having a good posture. This will allow you to quickly react. Your reflexes will be faster if you're in a relaxed position. If you go to a boxing club, make sure to exercise your leg muscles. If you're not a fighter, you'll find that you'll often be unable to take a punch.
If you're a beginner in boxing, you'll need to learn how to take a punch. You'll be more successful in the ring if you keep calm and stay in the zone. Learning how to take a punch will make you more prepared for fights. Remember to keep calm and stay in your zone. The more you practice, you will be less likely to be hit.