Head movement is a crucial technique in kung fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. This gives you more time to defend your opponent's attack, and allows you get closer. This allows you to intimidate your opponent and makes him resist your strikes. Learning the proper head movement can be difficult without exposure to the ring. As a result, it takes years to master the technique.

There are many benefits to good head movement. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It also allows you to react to your opponent's combinations and reactions. Frustration and confusion can result from a lack in head movement during boxing. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

A good head movement can help you to get your opponent off balance and make him more vulnerable to counterattacks or follow-up punches. This technique requires very little effort from you. This allows you to easily defeat your opponent without exhaustion. The best way to master head movement in boxing is to practice the Cook drill from the knees. This drill focuses on the "balancebox" and small hip movements.

Boxing requires you to be able to use your head. Being able to shift levels is an important skill that can enhance your overall boxing ability. These are some tips to improve your head movement. Follow the tips in this article to improve your boxing. When you're training in the ring, remember to work with a trainer. You will be happy you did. You'll love the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The first boxing style to learn is the circular movement of your head. This head movement is easy and efficient in conserving energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. This is an excellent tool to practice this technique in boxing. This is a great way for you to learn to avoid the follow-up punch.