It doesn't really matter if you're fighting in boxing or street fights, it is essential to learn how safely to take a blow. It is vital to maintain a proper stance and have a solid defense strategy in order to survive a bout. A good defensive position involves lowering your head. Regardless of whether it is a jab or straight shot, lowering your head will diffuse the force of the blow. This is because the skull of the human being is one the most durable structures on the planet. If the punch is directed towards the kidneys, the impact will bounce off your elbow.

It is best to move away from an opponent who has been hit with a punch to the face to protect yourself. It is better to be caught in the act, so you can tire your opponent. When you feel fueled with liquid courage, it is possible to move on and minimize the impact from a punch. Whether you're in a cage or a street fight, keep your distance and observe your opponent carefully. You'll be happy you did.

If you aren't a fan or physical contact, circle your opponent. This will enable you to avoid the power handed and minimize the impact of punches. If your opponent is a Southpaw, for example, move to her left. This will lower the impact of his left hand. Your opponent's power hand will be shielded by the right side. To avoid being attacked by the attacker's right hand, move to your left ringside if your right side is exposed.

To absorb the impact of the fist hitting your face, practice moving your head fast to avoid getting hit in the forehead. Bobbing and weaving is the best way to avoid head movement. This will help to reduce the impact. Moving away from the attack with your body will reduce the damage. You will survive the impact regardless what kind of fight it is.

Avoid injuries by knowing how to properly take a punch. You can decrease the impact of a punch by having a good posture. This will allow you to quickly react. Reflexes will work faster when you are relaxed. Make sure you strengthen your legs while boxing. You'll be unable take a punch if you aren't a fighter.

Boxing is a sport that you should learn to take a punch. If you want to be more efficient in the ring, keep calm and remain in the zone. By learning how to take a punch, you'll become more prepared for the fight. Be calm and in the zone. The less likely you are to be hit, the better you can practice.