Head movement in kung fu is fundamental. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. One example is that you could throw a punch one way and bend the other. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. You can use your head to attack your opponent's offense and move closer, taking up less space. This can help you intimidate and make your opponent defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. As a result, it takes years to master the technique.

Good head movement has many benefits. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It allows you to respond to your opponent's combinations. The lack of head movement in boxing can cause confusion and frustration. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. This technique requires very little effort from you. You can effectively countershot your opponent by not tiring. It is best to learn the Cook drill from the bottom to master boxing's head movement. The focus here is on the "balance box" and small hip movements.

Boxing requires the ability to move your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips that will help you perfect your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. When you're training in the ring, remember to work with a trainer. It will be a wise decision. You'll enjoy the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The circular head movement is the first style you'll learn in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best environment to learn how to move your head in a relaxed, fluid way. For practicing this technique in boxing, the circular motion can be a great tool. This is a great technique to avoid a followup punch.