Boxing Defense Styles: Boxing Defense Techniques

boxing defense

A good boxing defense is essential for a win. You must be able to counter the opponent's punches, take his shots and not hurt him. It is important that you learn the basics of fighting and adjust your defense to match your opponent’s style. These are the most important tips that can help you fight successfully. Use these tips to win every bout. Boxing defense is simple and effective in ring.

The high guard is an effective boxing defense technique. Not only does it protect you from any blows, but it also allows you to be ready for the offensive shots. Keep in mind that your opponent will most likely attack you from behind when boxing. Your opponent will therefore be more likely to land punches. A high guard is also a good way to encourage your opponent to go on the offensive. This method requires a lot of practice, but it is one of the most effective.


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Double arm blocks are a good technique to use when you need to react quickly. It can be used safely in any situation. First, know when you should use the double arms block. It is best for your arms to be joined at the first sign of an incoming punch. Your palms should be facing you. Now, raise your fists up to your eyebrows. This technique allows you to quickly move in and outside of guard. It can also be used as a way to confuse your opponent.

Blocking is another important defense in boxing. This is where you use your hand to block an opponent's punch. Using a small carry can take away the power of an opponent's punch, while a large parry can guide the opponent off balance. Both techniques are important parts of a well-rounded strategy. Learn to avoid unnecessary movements and maximize your body's strength.

Boxing relies on a strong defensive stance. You can move better if you feel comfortable. When you are in a clinched stance it is best to bend your knees. Your hips should be parallel to the rope, as this will help you keep your balance. You will be more comfortable and protected from any attacks by a clinched position. This will help you in a knockout.


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Cross-armed style is one of the most basic boxing defenses. The forearms face the face horizontally. The back hand can be elevated vertically. This defensive style is the most effective for reducing head damage. However, it is vulnerable to a jab to the top of the head. It is important to remember that in a cross-armed style, the forearms are bent to protect the body, so a good cross-armed fighter needs to bend to avoid the attacker's blow.