Head movement in kung fu is fundamental. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. You can, for example, throw a punch from one end while simultaneously bending. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

A great head movement can make your opponent second guess your punches or trip over your legs. You can use your head to attack your opponent's offense and move closer, taking up less space. This will help you intimidate your opponent, and force him to defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. You will need to practice this technique for years.

Many benefits can be derived from good head movement. Your opponent will find it more difficult to hit the ground clean when you have a moving target. You are able to react to your opponent’s reactions and combinations. Frustration and confusion can result from a lack in head movement during boxing. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. The best thing about this technique is its simplicity. This means that you can countershot your opponent without tiring. Do the Cook drill starting at your knees to master head movements in boxing. The emphasis here is on the small movements in the hips and the balance box.

Boxing requires the ability to move your head. The ability to change levels is an essential skill that enhances your overall quality. Here are some tips for perfecting head movement. If you want to become a better boxer, follow the techniques mentioned in this article. When you're training in the ring, remember to work with a trainer. You will be grateful you did. The results will be a delight. Your opponent will attack you faster if you are able to use your head movements sooner.

The first style of boxing you will learn is the circular head movement. This type of head movement is easy to learn and is an effective way to conserve energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. This technique can be used in boxing by using the circular motion. This is a great way to learn to avoid a follow-up punch.