Head movement is a key technique in kung-fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you might throw a punch on one side and bend on the other. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

You can make your opponent doubt your punches and trip on your own legs with great head movement. This gives you more time to defend your opponent's attack, and allows you get closer. This helps you intimidate your opponent and make him defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. The technique can be difficult to master and takes many years.

Many benefits can be derived from good head movement. This creates a moving target that your opponent can use to make it difficult for you to land clean. You are able to react to your opponent’s reactions and combinations. A lack of head movement in boxing can lead to confusion and frustration. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. It is easy to learn and requires little effort. This allows you to easily defeat your opponent without exhaustion. Do the Cook drill starting at your knees to master head movements in boxing. The emphasis here is on the small movements in the hips and the balance box.

Head movement is an essential skill in boxing. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips on how to perfect your head movement. The techniques in this article can help you become a better fighter. Remember to train with a trainer when you are in the ring. It will pay off. You will enjoy the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The first style that you'll learn is the circular head move in boxing. This head movement is simple to master and helps you conserve energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. This circular motion is useful for boxing. This is a great technique to avoid a followup punch.