Head movement in kung fu is fundamental. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. You can, for example, throw a punch from one end while simultaneously bending. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This allows you to intimidate your opponent and makes him resist your strikes. Without exposure to the ring, learning the proper head movements can be difficult. This is why it can take many years to master the technique.

The benefits of good head movement are many. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. It allows you to respond to your opponent's combinations. In boxing, a lack of head movement can cause frustration and confusion. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

A good head movement can help you to get your opponent off balance and make him more vulnerable to counterattacks or follow-up punches. It is easy to learn and requires little effort. This means you can easily counter-shot your opponent, without fatigue. To master boxing head movement, you should practice the Cook drill at the knees. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing is a sport that requires you to have a good head movement. You can improve your overall performance by being able to adjust levels. These are some tips to improve your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. A trainer is a must when you train in the ring. It will pay off. The results will be a delight. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The first style of boxing you will learn is the circular head movement. This head movement is simple to master and helps you conserve energy. This is the best environment to learn how to move your head in a relaxed, fluid way. This is an excellent tool to practice this technique in boxing. This is a great way for you to learn to avoid the follow-up punch.