These streaming workouts will help you lose fat and tone your body. These workouts can be followed easily and are fun. Many streaming services provide workouts that can be used anywhere. These are the top streaming services you should check out. The Physique57 program is a great option for anyone looking to quickly lose weight and get ripped. It's well-known for its transformations. The video series also includes six preset workouts.
Daily Burn HIIT. This is a great streaming workout that can be customized to your level of fitness and equipment. You can even have the video delivered to your phone. Another great streaming workout is the Bar Method. This program combines active stretching and isometric movements. It's a low-impact and high-resistance exercise that will help you build a stronger and firmer body in a shorter time.
Daily Burn. This streaming workout service is the original and most popular. It has a large library of on-demand programs and lets you see your real progress. There are many workouts, from cardio kickboxing and Pilates to yoga and meditation. As you exercise, you can also see your stats. NEOU is a New York City boutique fitness studio that broadcasts live classes to their members. You can access a schedule and a huge library of classes on-demand. Yoga, mobility, meditation classes are available.
Gaia. Gaia Fitness streaming service has hundreds to choose from. You can get a free 30-day membership and access to more than 2,000 videos. The premium membership gives members access to classes, workshops and original films. Roku and Apple TV can access the app. It's affordable, and provides unlimited access for 1,000 different videos. It is free to use in Canada or the United States.
Zumba Fitness. You can stream 10 classes live each day. There are over a thousand more videos on the website. This fitness streaming service offers an extensive library with on-demand classes, for both men and women. All videos are saved to YouTube by the website and can be used for free. You can view Zumba Fitness videos from anywhere and at any time. You can choose a class to suit your preferences.
Melissa Wood Health. You can stream in your choice of 30,000 studios from 30 countries. The studios are free to try for seven days. The workouts are of high quality and can be viewed in different formats. For example, you can watch a full-body flow or a specific ab routine. These videos can be viewed at any time during the day. Subscriptions offer many benefits. They are accessible from anywhere and can be used for as low as $10 per monthly.